Friday, November 26, 2010


Are you a worrier and is your child a worrier too? So often, when there is a parent who is worrying excessively about their child being anxious, that parent probably has a history of being “a worrier” too.  And if you go back another generation, one of those grandparents very likely had some “worries of their own”.  So, on and on it goes.
There are a couple of factors that are probably involved in perpetuating this family trait. There can be a biological predisposition to anxiety, just as there is to depression, diabetes, addiction and other disorders. When a parent has anxiety, children often intuitively know how their parent is feeling, even if their parent doesn’t say a word.  The parent worrying about their child reinforces the child’s anxiety and a vicious cycle begins.  
So what is a parent to do?  The first thing that a parent really needs to do is to take care of their own anxiety.  There are many different strategies that a parent can use to decrease their anxiety and different techniques and therapies that can help.  At the same time, the child can be taught strategies of their own to decrease their “worries” and parents can brainstorm with their child about ways to handle stressful situations.
If your family is the “anxious type”, you don’t have to just continue to worry; there are steps you can take to decrease your own anxiety and that of your child, and start to break the “cycle of worrying”.
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Friday, November 19, 2010

Something New! Percussive Suggestion Technique (PSTEC)

Percussive Suggestion Technique is quite new and is an amazing new therapy designed to neutralize any unwanted feelings in a powerful, efficient and permanent way.  PSTEC quickly decreases and often eliminates anxiety and feelings of depression and neutralizes disturbing memories. Although the painful memory will not actually be forgotten, the intensity level of the negative emotion associated with it will be significantly diminished and more often, eliminated.

PSTEC incorporates different aspects of hypnotherapy, neuro-linguistic programming and eye movement therapy.  One of the primary reasons that PSTEC is so effective is that it is able to bypass the critical factor (the resistant mechanism) of the conscious mind and gain direct access to the subconscious mind where memories are stored.

PSTEC was created very recently and even in this short period of time has helped many people to be released from the pain of the past, the struggles of the every day, and the fears of the future.  PSTEC is an amazing new therapy; it is simple to do, works very quickly, works on many issues, and gets great results; definitely worth trying!

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